Welcome

Hope. 

Are you longing for hope? We often experience seasons where we struggle to find hope - hope in relationship, hope through depression or anxiety, hope beyond current circumstances. Is there hope despite any circumstance? 

I believe that therapy is a place people come searching for that hope. We long for a change. We long for someone to hear our hearts, our stories, our circumstances and say “yes, there is hope.” 

That’s what I am here to tell you: there is hope. You are more than your circumstances. You do not have to be stuck. There is hope.

My goal is to help renew that hope in you. I want to walk alongside you, look at all that you are facing and overwhelmed with, and find that spark of hope and foster it. 

Hope is essential for the transformational journey of personal growth. We take steps to change when we have a sliver of belief that the work will have results. 

When hope is renewed, we can then take the steps to change - change our situations, our mindsets, our hearts, etc. Starting at hope, we then move to practical steps to help you move past your circumstance and achieve your desired self. 

“True belonging: it’s something we carry in our hearts. Once we belong thoroughly to ourselves and believe thoroughly in ourselves, we have true belonging.”

— Brené Brown